Thrive Premier Theory 1 | Joy & Quiet
Learn how to insert the rhythms of joy and quiet into your life and relationships with this premier theory course from Dr. Jim Wilder. This material is a foundation of THRIVE Premier Training.
A Short Welcome from Chris Coursey
Basic Overview
THRIVE Training Experience
Relational Circuits
Relational Circuit Exercises
The Joy Switch and Relational Circuits
Immanuel
Feeling Appreciation
Five to THRIVE
Introduction - Quiz
What is Joy?
Why Seek Joy?
Attachment and a Place to Belong
The Joy Center
Brain Growth
Use It or Lose It
Best Ways to Build Joy
Building Joy for a Lifetime with Bonds
Joy - Quiz
Why We Need Quiet
Principle of Giving and Receiving Life
Good, Bad, or Scary?
Level Two Failure
Rhythm of Joy and Quiet
Quiet: The Low Energy Reset
Quiet - Quiz
Amplifying Joy
Too Much Joy
Mutual Mindstate
Joy Smiles
Level Three Skills
Joy Strength and Handling Trauma
Returning to Joy
Returning to Joy with God
Return to Joy - Quiz
Introduction to Maturity
Maturity Stages
The Damage of Immaturity
Growing in Maturity
Regulating Emotions and Capacity
Maturity - Quiz